Eyestrain is mostly caused by physiological factors such as overuse of eyes or lack of sleep, but it may also be caused by refractive error, dry eye disease, etc. General treatment, glasses and medication can be taken to relieve eyestrain.
1. Physiological factors: prolonged use of electronic products such as cell phones or computers and lack of sleep can lead to eye fatigue. It is recommended to develop good eye habits and ensure adequate sleep, which can effectively relax the eyes and relieve eye fatigue.
2. Myopia: Myopia can also lead to eye fatigue, it is recommended to ensure adequate sleep, increase outdoor exercise time, develop good eye habits, etc., can make the eyes get relaxed, is conducive to relieving eye fatigue. At the same time, wearing glasses can also effectively improve the refractive error brought about by eye discomfort.
3. Dry eye: dry eye can also cause eye fatigue, you can reduce the use of eyes, hot compresses and other ways to relax the eyes, you can also use artificial tears to relax the eyes, such as sodium vitrate eye drops.
Eye fatigue can be relaxed by hot compresses, rest with eyes closed, etc. If the effect is not obvious, it is recommended to consult a doctor in time to clarify the cause of the disease and treat the symptoms.