It is possible to take calcium tablets during pregnancy, you can take calcium supplements such as Pregnant Women’s Calcium Diagram or Gaitianli for pregnant women. If the amount of calcium supplementation during pregnancy is not enough, it will lead to fetal growth and development retardation, especially in the middle of pregnancy, after the fourth month of pregnancy should be timely calcium supplementation, otherwise it will affect the fetal bone development, also lead to osteoporosis, or calf cramps, muscle and ligament relaxation, lumbago, lumbago and other clinical manifestations of pregnant women. During pregnancy, you can eat a moderate amount of food with high calcium content, such as boiling some big bone soup to drink, or a moderate amount of more seafood, usually pay attention to more sunshine, which is conducive to promoting the absorption of calcium.