Postpartum recovery should pay attention to ensuring enough sleep, increasing nutrition, observing the situation of postnatal discharge, and so on. Postpartum recovery, first of all, we should have a quiet, good living environment, pay more attention to rest, to keep enough sleep, avoid a long time to stay up late and so on. Dietary attention to increase nutrition, you can eat more high protein, high fiber food. Breastfeeding mothers should take pig’s trotters soup, carp soup, etc. to promote milk secretion, but need to pay attention to remove too much oil in the soup. At the same time, we should pay attention to the observation of the discharge of bad dew after delivery, and pay attention to review the recovery of the uterus. Usually, it takes 42 days after delivery for the discharge to be completely clean. If the discharge is not clean, you should go to the obstetrics and gynecology department of the hospital in time if it lasts for more than 42 days. Pay attention to keep pubic hygiene, change underwear frequently.