Ways to take Poria Gorgonzola include decoction for internal use, in pills or powder, boiled in water, congee or soup.
Both Gorgon fruit and Poria are medicines that are derived from the same source of food and medicine. As Chinese herbs, they can be decocted and taken internally, in pills or in bulk. Gorgon fruit has the effect of tonifying the spleen and stopping diarrhea, benefiting the kidneys and fixing the essence, removing dampness and stopping leucorrhea, and can be used for treating diarrhea of spleen deficiency, leucorrhea, seminal emission and slippery sperm, frequent urination, and turbid urine.
Poria has the efficacy of strengthening the spleen and stomach, inducing water and seepage of dampness (promoting the operation of water to dispel dampness), tranquilizing the mind and tranquilizing the spirit, and can be used to treat phlegm-drinking vertigo and palpitations (vertigo and palpitations due to phlegm-drinking and evil qi upstream), tiredness and fatigue, weak spleen with little food and loose stools (loose and unformed stools), dysuria (unruly urination), oedema, mental and spiritual restlessness, palpitations, insomnia and so on.
Gorgon fruit and Poria can also be used as food to boil water, porridge or soup, but as a food to play a more limited effect, can not be used to treat diseases, but can provide the body with a certain amount of protein, vitamins and other nutrients.
If you need to use Gorgon fruit and Poria to treat diseases, you should consult a professional doctor, not blindly use on their own.