Postprandial palpitation refers to a type of symptom in which the patient feels palpitations in the heart, even involuntarily. When it occurs, the patient feels that the heartbeat is fast and strong, and is accompanied by discomfort in the precordial area. It belongs to the category of palpitation and bipolar disorder in Chinese medicine. This disease can be seen in a variety of disease processes, mostly with insomnia, forgetfulness, vertigo, tinnitus and so on. So, what are the dietary treatments for postprandial palpitations? The following is to introduce after-meal palpitations diet: 1, chestnut longan porridge chestnut 10 (shelled and chopped), longan 15 grams, 50 grams of round-grained rice, cooked porridge, food with sugar to taste. Efficacy to nourish the heart and tranquilize the mind, benefit the kidneys and strengthen the waist. Suitable for insomnia, palpitations, lumbar and knee weakness caused by deficiency of heart blood and kidney essence. 2, apples, bananas, pears insomnia caused by excessive fatigue, can eat some apples, bananas and pears, this type of fruit belongs to the alkaline food, can resist muscle fatigue. The sugar in the fruit can be converted into serotonin in the body, which can prompt people to fall asleep. If the orange and orange fruit cut, placed on the pillow to smell its fragrance, can make people sedated, is a good dietary treatment for women insomnia. 3, mulberry soup take mulberry 25 to 50 grams, add the right amount of cold water decoction, every night to serve. The mulberry contains glucose, fructose, malic acid, calcium and a variety of vitamins, etc., has a tranquilizing heart, nourishing the liver and kidneys, blood and other effects. The fresh fruit is often eaten in moderation during the season, which is beneficial for people who suffer from insomnia with brain overload. The Chinese medicine mulberry cream is also a good product for all seasons to nourish the blood, nourish the brain and sleep. This dietary treatment for insomnia in women can receive a good effect of sleep. 4, nourish the heart porridge Take 35 grams of ginseng, 10 jujubes, 10 grams each of Medlar and Fu Shen, decocted into 500 ml with 2000 ml of water, remove the dregs, and then boil with washed rice and water, add brown sugar after the rice is cooked. It can achieve the effect of nourishing qi and blood and calming the mind, and has a significant improvement for palpitations (rapid heartbeat), forgetfulness, insomnia and dreaminess.