The key to quitting alcohol lies in your own self-control, and gradually reducing or quitting alcohol intake through self-control is a healthy way to quit drinking. You can also drink thick sugar water or thick honey, drinks with high concentration of sugar, which can speed up the excretion of excess ethanol in the body in the form of urine through the principle of osmotic diuresis. There are also complementary methods, such as acupuncture, to improve the patient’s dependence on alcohol by applying needles at specific acupuncture points. In severe cases, patients need to seek help from professional alcohol treatment facilities, and if necessary, medication can be chosen, but only under the guidance of a professional physician.