Eating noodles is better for the stomach. Noodles are made from flour, the main components of which are starch and carbohydrates, which provide the body with the energy it needs and do not irritate the digestive system. Noodles are made with a large amount of water and are relatively soft, so the food will not irritate the stomach lining and will be quickly digested and emptied after a period of time without increasing the burden on the gastrointestinal system. Especially for those who have poor gastrointestinal condition, it is good to promote the recovery of gastrointestinal function and improve gastrointestinal immunity. The noodles themselves are alkaline food, which has the effect of neutralizing stomach acid and can avoid the violation of stomach mucosa caused by stomach acid. When making noodles, not only should the noodles be rotten, but also avoid adding irritating and too oily foods, which can add to the digestive burden and affect the gastrointestinal mucosa.