1, early spring when the prevention of epidemics (1) do a good job of prevention Early spring and February is the “first warm but still cold, the most difficult to rest” season, as the folk proverb says: “early spring early spring, careful to prevent spring plague. Precious care for health, do not take it lightly.” According to forecasts, this year’s early spring because the climate is more abnormal than in previous years, therefore, influenza, measles, mumps, scarlet fever, rubella and other infectious diseases will likely be epidemic. For this reason, it is important to do a good job of preventing these epidemics. (2) pay attention to hygiene clothing and bedding must be diligently washed and dried; keep the indoor air smooth and fresh; do not bring children to the patient’s home to visit, as far as possible not to play in public places; in the epidemic of influenza, it is best to use vinegar every morning in the indoor fumigation sterilization. (3) Sickness timely medical treatment In the epidemic season, once you find a fever, sore throat, headache, skin bleeding and other symptoms, must be sent to the hospital immediately, do not delay. (4) Prevention of colds Pay attention to keeping warm, as resistance to colds decreases and you are susceptible to meningococcal attack and disease, so increase and decrease clothing in response to weather changes. The climate is unpredictable in early spring, so you should “spring cover and fall freeze”. (5) Daily health care At every meal, it is better to drink some vinegar, and it is advisable to mix some garlic puree or ginger juice in dishes, which can effectively sterilize; gargling with salt water after meals is also beneficial to prevent the occurrence of meningitis. 2, be alert to the recurrence of old diseases According to medical meteorological research, spring is the most variable season in terms of temperature, air pressure, airflow, air humidity and other meteorological elements. Therefore, it often causes the recurrence of many diseases: (1) rheumatic heart disease mainly caused by repeated attacks of rheumatic fever invading the heart. It often recurs or worsens after cold, humidity, overexertion or upper respiratory tract infection. (2) Arthritis Patients are very sensitive to changes in weather, especially in early spring. Therefore, patients should pay attention to keeping their joints and feet warm. If they get cold, they should promptly soak their feet in hot water to increase blood circulation to the joints. (3) Nephritis Spring is the season for colds. For patients with nephritis, colds not only cause fever, runny nose, nasal congestion, cough, sore throat and other inflammatory diseases of the upper respiratory tract, but also easily lead to recurrence of nephritis. (4) Psychosis March ~ April is the peak of the onset, so there is a folk saying that “cauliflower yellow, the fool is busy”, even the old patients are very easy to relapse. Therefore, special attention should be paid to prevention, such as ensuring adequate sleep, following the doctor’s instructions for regular treatment, and those found to have emotional abnormalities, should promptly seek medical attention. (5) Hay fever Some people feel itchy nose and eyes, sneeze continuously, runny nose and tears, and some people also have headache, chest tightness, asthma and other symptoms, which are allergic reactions caused by contact with certain pollen, also known as “hay fever”. Therefore, people with allergies should try to enjoy flowers less, and wear masks and sunglasses when going out to reduce the chance of exposure to flowers. (6) Dermatitis mainly manifests as flaking, itching, dryness and pain, and some manifest as erythema, papules and scales. Some patients also show increased freckles or increased brown spots. It is also called “peach fungus” because it occurs in the season when peach blossoms are in full bloom. (7) Asthma Patients are poorly adapted to changes in weather elements and have weak resistance, which can easily cause relapses or aggravate the disease.