Silver Ear and Lotus Seed Soup is just an ordinary food with no special effects, but silver ear and lotus seed can provide the human body with carbohydrates and other nutrients, which have certain nutritional value. Although silver ear and lotus seed soup does not play a role in treating or improving a certain disease, this soup has high nutritional value and is beneficial to human health when consumed, for example, every 100g of silver ear (dry) contains roughly 1,366KJ of energy, 36mg of calcium, 369mg of phosphorus, 1,588mg of potassium, 82.1mg of sodium and other nutrients. In addition, every 100g of lotus seeds consumed can also provide the body with roughly 550mg of phosphorus, 846mg of potassium, 242mg of magnesium, and 1509KJ of energy. Silver ear lotus seed soup in the simmering process in order to enhance the taste, will add rock sugar, diabetic patients should be based on blood sugar control, try to eat less or not eat. In addition, this soup can not be used as a drug, for those who are not feeling well, but also need to go to the regular hospital to receive treatment.