This maintenance after total ovarian hysterectomy generally has to be three aspects: is to supplement the relevant estrogen class; through food conditioning; moderate exercise, promote body metabolism and so on. After the patient’s uterus and ovaries are removed, the body’s estrogen level will drop relatively quickly, you can take vitamin E under the guidance of the doctor, which helps to replenish estrogen. In daily life, you can eat more estrogen-containing foods, such as soy milk, royal jelly, etc.; eat more high-protein foods, such as eggs, milk, lean meat, etc., to supplement sufficient nutrition. You can exercise properly to promote body metabolism. Exercise can speed up the body’s metabolism, which also helps to maintain the body and delay aging. Women need to go to the hospital in time for treatment if they feel unwell after ovariohysterectomy.