Traditional Chinese medicine believes that anger can make liver qi stagnation (poor transportation of qi and blood in the liver, emotional depression). You can take medication, gua sha, acupuncture and massage to dredge the liver and regulate qi (regulate stagnation of qi in the liver). 1. medication: you can choose Chai Hu Shun Liver Essence for treatment, this formula consists of Chai Hu, Chen Pi, Chuan Xiong, Citrus aurantium, Paeonia lactiflora, Xiang Fu, licorice, has the effect of dredging the liver and regulating qi, activating blood circulation and relieving pain (through the elimination of stagnant blood to relieve pain). In this formula, Chai Hu dredges the Liver and relieves depression (treating depression by dredging the Liver Qi), Xiang Fu relieves pain, Chuan Xiong moves Qi and activates Blood (promoting the flow of Qi so as to circulate blood), Chen Pi dredges the Liver and regulates Qi, Paeoniae Lactiflora nourishes Blood and softens the Liver (tonifying the Blood and softening the Liver), and Glycyrrhiza Glabra harmonizes the properties of the medicinal substances, and all of them are combined together, making this a formula commonly used in treating Liver-Qi stagnation. This formula is aromatic, pungent and dry, easy to consume qi and hurt yin, should not be taken for a long time. 2. Gua Sha: Because the liver meridian is mainly distributed in the human body of the two ribs, so you can scrape the two ribs, in order to achieve the role of liver qi. 3. Acupuncture and massage: you can go to a professional acupuncture department to choose the liver meridian, gallbladder meridian points for acupuncture treatment, you can also massage under the guidance of the massage therapist. If there are uncomfortable symptoms, it is recommended that patients go to the regular hospital in a timely manner, under the guidance of the physician standardized treatment, do not blindly deal with their own, so as to avoid delaying the condition.