How to drain dampness more quickly when it is too heavy?

Dampness for the human body Yin evil, lingering difficult to cure, there is no how to quickly drain dampness, generally need to be based on the identification of spleen deficiency and dampness, dampness and heat stagnation or cold and dampness stagnation of the type of evidence to specific regulation, symptomatic treatment can play a better effect. 1. The spleen is responsible for the transportation of water and dampness, if the spleen qi is weak (spleen qi weakness), the transportation function is weakened, which may lead to water and dampness in the body (water and dampness in the body), and even the formation of tangible phlegm and dampness. Therefore, the treatment needs to eliminate dampness should also take into account the spleen, you can use ginseng ling bai ju san plus reduction with cupping, gua sha therapy. 2. Dampness is yin, deposited in the lower part of the body, hindering the function of the spleen and stomach in the middle jiao, resulting in food stagnation (indigestion of food and stagnation in the stomach) and internal heat, or the feeling of external heat, dampness and heat together. Treatment should be based on clearing heat and strengthening the spleen to dispel dampness, and acupuncture points such as Fenglong and Ashansanli can be used. 3. Cold is also a yin evil, and dampness combined with dampness to block the flow of qi, blood and fluid, cold should be dispersed and dampness dispelled, can be combined with acupuncture and moxibustion, together with traditional Chinese medicine tonics to regulate internal use. If the dampness is too heavy, it is necessary to choose the diagnosis and treatment method by the Chinese medicine practitioner, and should not be treated by oneself to avoid aggravating the condition.