Shrimp skin as a food, there is no use of contraindication claims, as long as not allergic, most people can eat normally. Shrimp skin is rich in nutrients, per 100g shrimp skin contains energy 153kcal, protein 30.7g, fat 2.2g, carbohydrates 2.5g, sodium content 5057.7mg, calcium 991mg, belong to the high protein, high sodium, high calcium, low fat, low carbohydrate food. Shrimp skin protein and calcium content is high, suitable for children who need to supplement protein and calcium moderate consumption. Due to the high sodium content of shrimp, hypertension, kidney disease, edema and other chronic diseases need to be careful to eat a small amount, excessive consumption can easily lead to aggravation of the condition. Shrimp as an animal food, need to be balanced with vegetables, fruits, cereals, eggs and dairy and other meat food intake, to ensure adequate nutrition.