What to take to prevent colds in winter

The main ingredients are Astragalus membranaceus, Atractylodes macrocephala and Bupleurum, which have the function of benefiting the Qi and fixing the surface to stop sweating, and are mainly used for those who have a deficiency in the surface, spontaneous sweating and vicious wind, or a weak body susceptible to wind evil. It can be taken with ginger, white onion and brown sugar in a decoction as a tea substitute, which has the effect of dispersing cold and relieving sweating. You can also insist on massaging Yingchun point every day, which can improve body resistance, adhere to physical exercise, pay attention to cold and warmth to avoid the invasion of wind evil, causing symptoms of cold. If you have a cold, you can use Jing Fang Da Xie Tang or Jing Fang Fu Fu Fu Poisoning San to reduce the symptoms, which has the effect of dispelling the symptoms. You can also take oral Chinese medicine such as Zheng Chai Hu Drinking Granules, Typhoid Granules, etc. to disperse wind and cold. Anti-cold drugs such as cold and flu granules and aminophenol pseudo-masmin tablets can be taken orally to treat and relieve various symptoms caused by cold and flu.