Eating parsnips during breastfeeding generally does not lead to milk return, but there are individual differences. Toon is not a food for milk return, the nutritional value of toon is very high, rich in vitamins, calcium, potassium, magnesium and other trace elements. Nursing mothers can supplement the nutrients needed by the body after consumption, but also can improve the quality of milk, and the amount of milk will not have a significant impact and change. However, the individual constitution is different, some nursing mothers may eat the toon may appear after the phenomenon of milk volume reduction, such as milk reduction to stop eating in time, the general amount of milk will return to normal, and will not lead to return to milk. Breastfeeding diet should pay attention to nutritional balance, try to eat more lean meat, milk or fish, shrimp, eggs and other high-protein foods, which will help milk secretion.