Patients with eyestrain need to use glasses under the guidance of a doctor. Wear corrective eyeglasses that suit your needs. The distance between your eyes and books and computer screens should preferably be around one foot when wearing glasses. Read books with correct posture and pay attention to adjusting the height of tables and chairs. Do eye exercises 2 to 4 times a day.
Have regular medical check-ups to detect relevant diseases early and treat them promptly. Eye diseases and other systemic diseases should be treated promptly. In addition, there are many types of eye drops to relieve eye strain, each with its own focus, so be sure to use them under medical supervision.