What is good for menopausal women to eat, the argument is not scientific, menopausal women can eat a moderate amount of estrogen-rich and high-calcium foods, diet can not be controlled by the appropriate choice of medication.
After menopause, due to the decline in estrogen levels, metabolic disorders can occur, diabetes, hypertension, high blood cholesterol, high uric acid, etc. Increased risk, therefore, the diet should be light, while ensuring balanced nutrition, food to add a certain amount of crude fiber, conducive to defecation. For patients with osteoporosis, they should eat more calcium-containing foods, such as milk and yogurt.
For those who have obvious menopausal symptoms that cannot be relieved by diet, they can choose medication appropriately, such as combining estrogen and other hormonal drugs, which is conducive to relieving the uncomfortable symptoms such as hot flashes and excessive sweating caused by menopausal syndromes. Selective 5-hydroxytryptamine reuptake inhibitors, such as paroxetine hydrochloride, can effectively improve the symptoms of vasodilation. Compound Amino Acid Chelated Calcium Capsules, can slow down osteoporosis.
The above medications should be used under the guidance of a doctor. If the symptoms of menopausal syndrome are not relieved or are accompanied by other symptoms, you should go to the hospital in a timely manner to get a clear picture of the cause and then give targeted treatment.