The abdomen is always cool should be dealt with from the following aspects: First, usually pay attention to the abdomen to keep warm, according to the weather changes, the appropriate increase or decrease in clothing, try not to wear navel clothes, etc., to avoid the navel part of the cold, and then cause the abdomen cool aggravation; Second, at the same time can be used with a warm water bag with hot compresses, or massage physiotherapy treatment, localized cold is due to the cold trapped caused by the cold evil, through the hot compresses or Tui na massage, etc., can promote the body’s yang qi warm, and then reduce the symptoms of cold abdomen; third, eating more cold food has a close relationship, so usually diet should eat less cold food, especially can not eat cold drinks, etc., you can eat more appropriate warm yang, spleen, beneficial food, including yam, Job’s tears, atractylodes macrocephala, etc., through the porridge, in order to play a warm yang, spleen efficacy.