The correct way to clear the liver meridian is to dredge the liver and clear the menstruation. The methods include taking medication, changing lifestyle, massage and acupuncture, etc., but it is impossible to prove which one is the fastest method. 1. taking medicine including, has the liver to strengthen the spleen, nourishes the blood to regulate menstruation efficacy of free pill, cold, menstruation is not suitable to take this medicine, adverse reaction is not clear; Has the liver to solve the depression, clear the heat to regulate the menstruation (clear the heat, regulate the menstruation) efficacy of the gardenia free pill, pregnant women should be cautious to use, adverse reaction is not clear. The above two drugs can play the role of liver and menstruation. If you need to take, it is recommended to consult a professional doctor. 2.change life habit including, eat more vegetables, fruits, eat less greasy, sweet, easy to fire and other food, keep the bowel smooth, avoid staying up late, adjust mood, moderate exercise and so on. 3. Tui na, that is, the patient can start from the root of the thigh, following the direction of the liver meridian with finger knuckles to knock, massage; acupuncture need to find a professional doctor to operate, such as acupuncture Taichong point, Sanyinjiao point, Zhongfeng point, Ququan point, Hsingmai point and so on. If you are not feeling well, it is recommended that you go to a regular hospital for counseling.