There is usually no quick way to get rid of cold in the lower abdomen. According to the doctor’s guidance through exercise, hot compresses, medication and other methods to help drain the cold. 1. Exercise: cold abdomen can be helped by appropriate exercise. Like yoga, tai chi, etc. can play the role of Shu meridian, physical fitness, can help the body out of cold. 2. Hot compresses: cold abdomen can also help through hot compresses to help row cold. Generally, hot compresses can activate blood circulation and remove blood stasis, warming the middle and dispersing cold (to warm the spleen and stomach medicines to dispel the cold). 3. Drugs: Cold abdomen can be used according to the doctor’s instructions to help the use of drugs to help drain the cold. Medicines such as Pill with Pineapple, Pill with Gui and Pineapple, and Pill with Fragrant Sand to Nourish the Stomach all have the effect of warming the middle and dispersing cold. The adverse effects and contraindications of these drugs are not clear. The two pills should not be taken by patients with fever and cold, and should not be taken by those who have stomach pain, such as burning stomach, hidden pain, dry mouth and tongue. In order to avoid aggravating the cold in ordinary times, you can do a good job of clothing warmth, but also can eat some of the appropriate warm food to nourish the stomach, if the symptoms can not be relieved, please consult a doctor in a timely manner, to prevent adverse effects on the organism.