You can eat chili peppers in moderation during pregnancy, but try not to eat a lot of chili peppers, which may lead to frequent fetal movement, and even cause constipation and other negative consequences. Chili peppers are high in vitamin C, iron, calcium and other minerals, eaten in moderation can supplement the pregnant woman’s nutrition during pregnancy, and also has the effect of promoting appetite. The B vitamins in chili peppers are also very high, and B vitamins are important coenzymes in a variety of metabolic processes. However, chili peppers are spicy and stimulating food, excessive consumption can contract or excite the uterus, resulting in frequent fetal movements, and can even cause constipation, hemorrhoids and other diseases. During pregnancy, you should eat chili in moderation, eat a balanced diet, pay attention to rest, maintain a good lifestyle, and undergo regular obstetric checkups.