Pelvic floor rehabilitation can be carried out after cesarean section by means of electrical stimulation therapy, biofeedback and Kegel exercises.
1. Electrical stimulation therapy: it refers to passive contraction of the pelvic floor muscles through electrical stimulation of the muscles, so as to achieve the purpose of exercise, and electrical stimulation therapy and biofeedback can be applied jointly in daily rehabilitation exercises.
2. Biofeedback: it is to exercise through the patient’s active contraction of muscles, including long contraction and short contraction intermittently, the long contraction is mainly to exercise the pelvic floor muscle of one type, the contraction and relaxation time is the same when exercising, and the short contraction can exercise the pelvic floor muscle of two types.
3. Kegel exercises: Kegel exercises usually need to be used lying down, while bending the knees, the whole body muscle relaxation, and then tighten, can effectively prevent and reduce the possibility of urinary incontinence, at the same time, Kegel exercises for women’s pelvic organs prolapse can play a role in delaying.
If there is any discomfort, you need to go to the hospital in time, and you need to follow the doctor’s instructions in order to better treat the disease.