What to do if the inside of your ankle hurts after running

After running the inside of the ankle pain consider joint strain, ligament injury, paravalvular bone syndrome and other reasons, for the cause of physical therapy, drug therapy or surgical treatment.
1. Joint strain: consider too much exercise related, through rest can generally be relieved, the local can take a towel hot compress, external diclofenac diethylamide cream.
2. Ligament injury: if the local swelling, pain is obvious, can’t walk, consider ligament injury, local ice packs, topical Yunnan Baiyao aerosol, with a brace to protect 3~4 weeks, if most of the ligaments rupture to take surgical repair.
3. Paravalvular bone syndrome: caused by running tendon pulling, local ultrasound physiotherapy, steroid hormone closed injection.
In addition to the above reasons, may also be related to gout, rheumatoid arthritis, etc., after running inside the ankle pain if the pain is obvious, it is recommended to go to the hospital to check, further treatment.