There are many acupoints to regulate insomnia, including Baihui point, Shenwei point, Zhaohai point, Sanyinjiao point, Anmian point and Shenmen point. 1. Baihui Point: Located on the top of the head, at the midpoint of the line between the two ears, i.e., 5 inches above the hairline, on the front center line. 2. Shen Wei point: at the ankle, below the tip of the outer ankle, the depression between the outer ankle and the heel bone. 3. Zhaohai Point: at the ankle, below the inner ankle, in the depression between the inner ankle and the heel bone. 4. Sanyinjiao Point: located on the inner side of the lower leg, 3 inches above the inner ankle, in the center of the inner side of the tibia. 5. Anmian Point: located at the midpoint of the line connecting Fengchi Point and Cataract Point. 6. Shenmen Point: on the ulnar side of the distal transverse stripe on the palm side of the wrist, in the depression on the radial side of the ulnar flexor carpi radialis muscle. If you suffer from insomnia, you should consult your clinician as soon as possible and follow the doctor’s instructions. Treatment needs to go to a formal medical institution, do not do it on your own.