Total fire causes the following 1, due to poor work and rest habits, such as regular late night, irregular diet may lead to physical symptoms of fire; 2, seasonal changes, especially in the spring, dry weather is also prone to fire, often like to eat spicy, stimulating food and fried food, reluctant to drink water people are also more prone to fire; 3, study or work too much pressure is also easy to often cause fire. It is recommended to take proper rest, adjust the physical condition, and usually increase exercise to improve the body’s resistance. Try to eat less spicy, stimulating and fried food, eat more fresh fruits and green vegetables, usually also drink more water, pay attention to rest, do not often stay up late, regular diet, and maintain a happy mood.