Skin yellow, even some darkness, not enough radiance, this situation is very common in the clinic, so exactly how to regulate? To do the following: 1, pay attention to sunscreen, because sun exposure may aggravate the yellowing of the skin, dullness. 2, eat more fresh fruits and vegetables, avoid deep-fried, spicy and stimulating food. 3, in the diet, you can usually drink more porridge containing Chinese yam, Job’s Tears, Lily, to play the role of strengthening the spleen and dampness, to maintain a normal digestive function. 4, you can take vitamin C, vitamin E, to play the role of antioxidant, Brighten the role of the skin. 5, if necessary, to professional hospitals for photoelectric treatment, play a role in brightening skin color. 6, usually must pay attention to the skin hydration and moisturizing work. I believe that as long as we do the above points, the yellowing of the skin will be improved to a certain extent.