Recipes to strengthen the spleen and stomach can choose ginseng and lotus meat soup, yam stewed chicken.
1. The main ingredients of ginseng and lotus meat soup are ginseng and lotus seeds. Ginseng has the effect of benefiting the lungs and tonifying the spleen, while lotus seeds have the effect of tonifying the spleen and stopping diarrhea. Combined, the two have the effect of tonifying the spleen and benefiting the qi, and can be used to alleviate the symptoms caused by weakness of the spleen and stomach. It is not suitable for people with spleen deficiency and stagnant qi, and cannot be taken together with radish.
2. The main ingredients of yam chicken stew are yam and chicken. Yam belongs to the category of medicine and food, has the effect of strengthening the spleen and benefiting the qi, for the spleen deficiency caused by poor appetite, shortness of breath and fatigue, loose stools and other symptoms have a very good alleviation of the adverse effects and contraindications have not yet been clarified. Chicken belongs to the food, does not have a special role, but can supplement the body’s required nutrients.
The medicinal diet can not replace the drug treatment of disease, physical discomfort, it is recommended to go to the hospital in a timely manner.