If you are losing a lot of hair and your hair has been gradually thinning, then you should be careful. It is generally believed that even if the average person will lose hair, the number will remain within a hundred, and if it is more than a hundred, it is likely to belong to alopecia areata.
Hair loss can develop very quickly, often within a few years to form a large area of thinning, even to the point that a significant portion of hairdressers will appear bald, and hair loss, like the vast majority of diseases, the later the treatment, the more difficult it is.
1. For some people, hair loss is inevitable
Hereditary hair loss, should hair friends have heard of, from the name can be judged, this kind of hair loss is not because of unhealthy or do what special caused, but from the genetic genes to determine whether hair loss, the reason why some people will be about 20 years old hair loss, some even 40 will appear, and personal life and diet are inseparable from the relationship.
2.How can I control my hair loss?
Since hair loss is inevitable, how can we stop it from developing? Proper control can postpone baldness for at least ten years, and these controls include improving the underlying triggers that cause hair loss, as well as using the right treatments.
Avoid these triggers
Staying up late
Prolonged late nights and visual fatigue can cause a shortening of the hair growth cycle, which can result in massive hair loss in a short period of time.
Dietary problems
Diet, partial diet, often eat spicy stimulating and greasy food, these will no doubt cause damage to hair health, the main component of hair is protein, so protein intake is very important, in addition, vitamin B is also an important element to maintain hair growth, usually pay attention to balanced nutrition, vegetables and fruits should also be eaten often.
Mental stress
Stress from life and work, as well as nervous tension, anxiety, these negative emotions and mental conditions can lead to the release of hormones from the adrenal glands, affecting the body’s normal metabolism and endocrine, thus causing a series of physiological reactions, including insomnia, headaches, and hair loss.
The right treatment method
Medication
It has been repeatedly mentioned many times, currently the world recognized effective treatment for hair loss, and after the FDA professional certification of the treatment of hair loss drugs, is Minoxidil and Finasteride these two categories, in addition to these two categories, there is no drug.
The use of these drugs can be seen to varying degrees in more than ninety percent of hairdressers, and there is no shortage of hairdressers who use the drugs in a timely manner, and can even recover to the degree before hair loss.
Hair transplant surgery
If the hair loss area is large and serious, then the effect of drugs is already relatively limited, through hair transplantation surgery is the best way to improve the current effect (of course, provided that the back of the occipital hair follicle donor resources are sufficient).
There is another symptom that is basically ineffective with medication, and that is forehead hair loss, and hair loss in this area, without exception, will eventually be solved by hair transplantation.