Clinically, there is no “best way” for men to get rid of dampness and heat, you can take food therapy, medication, cupping and acupuncture under the advice of a doctor. 1. Food therapy: such as Job’s tears, red beans and so on have a certain role in removing dampness. In terms of diet, attention should be paid to avoid or reduce the intake of food that enhances dampness, such as fish, meat, alcohol, etc.. 2. Medications: There are many medications to remove dampness, such as ginseng spleen pills, Radix Rehmanniae Pills, Gentian Liver Pills, and so on. 3. Cupping and Acupuncture: Cupping and Acupuncture can be used to dredge the meridians and channels, thus promoting the discharge of dampness and heat in the body. Commonly used acupoints are the large vertebrae, the commission in the center, the pool, etc.. It is recommended that patients with this disease should go to a regular hospital in time, under the guidance of a professional physician’s diagnosis, combined with their own situation, a reasonable choice of treatment.