A high pressure of 133 mmHg and a low pressure of 93 mmHg is classified as grade 1 hypertension, which is not normal. However, if it is a transient elevation of blood pressure, it is normal and there is no need to worry too much. If the patient is not measured on a single day, after resting and not consuming stimulating foods such as coffee, and measuring the blood pressure value of systolic blood pressure 133mmHg diastolic blood pressure 93mmHg, it is classified as grade 1 hypertension. Moreover, a systolic blood pressure of 133mmHg and a diastolic blood pressure of 93mmHg is a mild increase in blood pressure, which is not within the normal range. If you are a young person with no other risky comorbidities, you should first reduce your blood pressure by adjusting your lifestyle, such as eating a low-salt diet and exercising more. However, if the blood pressure cannot be lowered to the normal range by improving lifestyle habits, medication is needed. If a slight increase in blood pressure is caused by exercise, stress, overwork, etc., it is necessary to exclude these triggers and take multiple measurements for early diagnosis and treatment.