What to eat to regulate dark yellow and dull skin

Skin dark yellow and dull Chinese medicine is known as yellowish face, mostly caused by deficiency of qi and blood, spleen deficiency, etc., can take the eight treasures soup, ginseng ling bai ju san and other traditional Chinese medicine prescriptions to adjust. The yellowish color of the face is generally caused by deficiency and dampness, and the deficiency can be divided into spleen and stomach qi deficiency and camp blood deficiency, and the dampness is also caused by spleen deficiency, i.e., the spleen and stomach are weak, and can not transport and transform the water-dampness of the evils, which leads to the stagnation of water-dampness. Eight Treasures Soup is composed of ginseng, poria, atractylodes, licorice, Radix Rehmanniae Praeparata, Radix Angelicae Sinensis, Radix Paeoniae Alba and Rhizoma Ligustici Chuanxiong, which is beneficial to qi and blood, and is mainly used for treating the symptoms of dark and dull complexion, pale lips and nails, and tiredness and weakness caused by deficiency of qi and blood. Ginseng Ling Bai Zhu San is composed of lotus seed meat, Semen Coix lacryma, Semen Coicis, Radix et Rhizoma Platycodon Grandiflorum, etc. It can benefit qi and strengthen the spleen, and stop diarrhea by seepage of dampness. It is used for the evidence of spleen deficiency and dampness. Diet does not melt, chest and epigastric congestion (chest and abdomen feel fullness and stuffiness), intestinal sounding diarrhea, limb fatigue, emaciation, yellowish color, etc.. If similar symptoms occur, it is recommended to consult a Chinese medicine practitioner for standardized treatment.