What soup can men drink to regulate insomnia

What kind of soup can men drink to regulate insomnia is currently inconclusive, taking the tranquility of the brain capsule, tranquility of the brain liquid and other proprietary Chinese medicines are more effective.
1. The efficacy of the capsule is to produce essence and tonify the marrow, enhance brain power. Clinically, it can be used to treat insomnia, forgetfulness, dizziness, neurasthenia and so on. Its composition includes deer antler, Epimedium, dried ginger and other traditional Chinese medicines. Adverse reactions and contraindications are not clear.
2. The efficacy of Tranquilizer is to strengthen the brain and tranquilize the mind, generate essence and tonify the marrow, benefit the qi and nourish the blood. It can be used to treat dizziness, fatigue, insomnia and forgetfulness caused by deficiency of kidney essence and deficiency of Qi and blood. Its composition includes ginseng, schizandra, maitake and other traditional Chinese medicines. Adverse effects are not clear, and it is contraindicated for people with colds.
If insomnia occurs, please go to the hospital in time. The medicine should be used according to the doctor’s instruction.