On the first day of labor, it is recommended to eat light, easy-to-digest food, and there are no special requirements for specific diets. When a woman gives birth to a child, due to the birth process, physical exertion is relatively large, the body is weak, the gastrointestinal function is also relatively weak, just after giving birth to a child on the first day of the diet is recommended to try to light, easy to digest the main. The first day after delivery, you can drink some millet porridge, mixed grain porridge, or soft noodles, vegetable soup, egg soup or egg custard and other fluid or semi-liquid food, easy to digest. If there is no gastrointestinal discomfort, you can eat soft buns, with some fried vegetables, you can also drink pure milk and so on. Try to be light, as the body recovers, you can slowly add fish or lean meat and other foods rich in high quality and high protein. In addition, the first day of labor is recommended to eat small meals, do not eat too much at once, avoid overeating, and gradually increase the amount of food and food types.