Patients with varicose veins can do running exercise and it is a very good exercise method for them. Because in the process of running the calf muscles keep contracting, it will increase the strength of calf muscles and play the role of muscle pump, so that the phenomenon of blood stagnation in varicose veins can be reduced, so that this blood can enter the heart and participate in the circulation of body fluids and reduce the symptoms of varicose veins stagnation. However, some varicose vein patients will experience soreness and discomfort in their legs because of running, so these patients can wear varicose veins elastic stockings when they run, which can treat varicose veins both by running and by the pressure of the elastic stockings, which can effectively slow down the progress of varicose veins, reduce the pressure in the veins, avoid blood stagnation, and improve the condition of the patients.