Nutritional value and efficacy of apricot

Apricot, also known as apricot, apricot, mountain apricot, warm, sweet, sour flavor, to the heart, lung meridian. Effects: Moistening the lungs to stabilize asthma, promoting the production of body fluid and quenching thirst. Applicable people: apricots eaten raw for the thirst caused by the lack of fluid; eaten raw or dried boiled water for coughing caused by dry heat injury to the lungs crowd. Nutritional value: apricots contain a certain amount of carbohydrates, vitamins and minerals, including vitamin C and potassium content is relatively high. Method of consumption: suitable for eating raw or made into dried apricots to eat. Precautions: Apricots are not suitable for people with excessive stomach acid. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.