People at risk for varicose veins: People who have parents with varicose veins should be alert to the occurrence of varicose veins. Some occupations that require long hours of standing such as weavers, hairdressers, farmers, salesmen, traffic police and military personnel, as well as heavy physical labor, chronic cough, habitual constipation, pregnancy and obesity are prone to the disease. Early mild varicose veins can be painless and harmless for a while, but it affects the beauty. Some simple small activities can soothe varicose veins and stop the deterioration of the disease process. 1, avoid standing for a long time and exercise calf muscles: kick your legs, hook your feet, contract your calf muscles, squat in between work often. 2.When you sleep, put your feet up gently to promote the blood flow in your feet and relieve the pressure on your veins. 3, can wear medical compression socks. What are the consequences of untreated varicose veins? If long-term targeted treatment is not carried out, the stasis of the diseased limb becomes heavier and heavier, the diseased limb has soreness, numbness, drowsiness, heaviness, easy fatigue, and combined thrombophlebitis will lead to severe pain. Long-term development, the lower leg and foot (foot boot area) skin can appear atrophy, desquamation, pigmentation, eczema and chronic ulcers, ulcers do not heal for years, seriously affecting the function of the lower limbs, which we often say “sickle leg”, “old rotten leg”, serious will appear Acute bleeding, which requires surgery to stop bleeding, is more difficult to treat.