Wind-cold colds are usually caused by cold weather changes, bad cold irritation, and wind. Wind-cold colds are usually accompanied by a runny nose, nasal congestion, headache, muscle aches and pains, malaise, and recurrent fever. You can take Tongxuan Lungs Tablets, Aminophenalkylamine Tablets or Xiao Chai Hu Granules. Combine with anti-inflammatory and cough medicines, such as cephalexin capsules and powerful lozenges. Try to rest at home during the illness to avoid getting cold and wind. Also drink more hot ginger soup to get rid of the cold in your body and soak your feet in hot water more often. You should pay attention to a light diet and not eat cold, greasy, spicy and stimulating food. It usually takes about a week to recover completely from a cold, so you must try to rest at home, not to go outdoors and not to work too hard after the illness, so as to help your body recover as soon as possible.