Migraine can be reduced or prevented by the following methods: First, be careful not to stay up late, avoid fatigue, and combine work and rest. Second, to ensure normal rest and rest, work and rest should be regular. Third, emotional stability, maintain a good state of mind. Fourth, the diet should be balanced, balanced nutrition, as little as possible to serve stimulation, more spicy substances, eat more vegetables, fruits. Fifth, you can also take some drugs for prevention, especially sodium valproate, and nimodipine, phenothiazine. In addition, you can also take some antidepressants, such as duloxetine, have a certain preventive effect on migraine, even if the migraine attack, the degree may be reduced.