Chinese medicine nutritional point of view, cold body can eat less cold vegetables, such as bamboo shoots, bitter melon and so on.
Bamboo shoots taste sweet, bitter, cold, have a certain phlegm, eliminate swelling, through the effectiveness of the rash, can be used for acne rash and so on.
Bitter melon flavor bitter, cold, there is a certain amount of heat to remove heat, eyesight, detoxification effect, can be used for summer heat caused by sweating and thirst, red eyes, swelling and pain.
Cold body will appear cold hands and feet, fear of cold and other symptoms, vegetables as food, compared to the weak efficacy of drugs, slow onset of action, generally not used in the treatment of disease. Cold body can follow the doctor’s advice to take some warming and dispersing cold (to warm the spleen and stomach to dispel the cold), and tonifying yang qi drugs, such as cinnamon, epimedium, etc., please follow the doctor’s advice.