First of all, we should distinguish the causes of back spasm, the common causes are fasciitis of the back, lumbar and back muscle strain, nerve root compression, intervertebral disc herniation, small joint disorders, synovial membrane jamming, and if these symptoms appear, they are often manifested as pain. At this time, you can pay attention to the following aspects: first, local physical therapy, such as red light, microblogging, tui na, massage, moxibustion. Secondly, it may be necessary to take some drugs orally, such as Ankangxin, Mai Zhi Ling, Long Xueguan, and also can be used topically with creams such as Indomethacin Babu Cream. Third, pay attention to rest, usually strengthen the back muscle function exercise, such as running, swimming, usually will be relieved.