Cabbage is not cooked to eat if there is no abdominal pain, diarrhea and other conditions is not harmful. Cabbage is a common daily table vegetables, and cabbage is rich in nutrients, usually in addition to cooked, can also be used for raw food or mixed salad to eat, so not cooked, as long as there is no gastrointestinal discomfort, there is no big problem. Cabbage is rich in crude fiber, as well as carotene, lutein, of which the content of carotene is about 2682 micrograms / 100 grams, lutein-like content of about 40 micrograms / 100 grams. In addition, cabbage is also relatively high in calcium, selenium, zinc and other mineral elements, especially calcium content of 105 mg/100 grams. Cabbage also contains a variety of vitamins and amino acids needed by the body, such as vitamin A, vitamin K, leucine and lysine. It should be noted that cabbage, whether raw or cooked, need to be cleaned to avoid dust, pesticides, or insect egg residues, in addition, one-time consumption should not be too much, so as not to cause gastrointestinal discomfort.