Women can drink soy milk in moderation during pregnancy. Soy milk is rich in vegetable protein, phospholipids, vitamin B1, B2, iron, calcium and other minerals. In addition, soy milk can also prevent high blood fat, high blood pressure, iron deficiency anemia, so drinking soy milk during pregnancy has many benefits. However, soya bean milk is a cold food, can not drink too much, too much drinking soya bean milk easily indigestion, resulting in diarrhea, bloating, etc. Gout patients and pregnant women with renal insufficiency can not drink soya bean milk. You must drink cooked soy milk, women should also eat more fresh vegetables and fruits during pregnancy, the diet is light and easy to digest, eat more eggs, fish dairy products, such as walnuts, apples, etc., can provide the fetus with the necessary nutrients.