Women should choose to eat foods with high nutritional value after IUI, such as foods with high protein content, eggs, beef, animal liver foods, and fresh soy products. Then it is important to eat foods that are easy to digest and replenish the iron content in the blood, which is the best way to regulate women’s diet after IUI. Iron deficiency in women will have a great impact on the body, if the serious lack of iron women will have difficulty breathing, weakness in the limbs, rapid heartbeat, pale face, drowsiness. You can also eat foods with high vitamin content, such as fresh vegetables and fruits. After IUI women’s resistance is significantly reduced due to their weaker body, this is the time to eat fruits rich in vitamins, which can play the role of antioxidant and strengthen the resistance. However, we should pay attention to the high nutritional value of food should not eat too much, too much intake will have an impact on the body.