Tongue fat with teeth marks generally suggests that the spleen is deficient in dampness, the method of regulation to strengthen the spleen to move qi and eliminate dampness, can be used under the guidance of a physician, such as Six Gentlemen Soup, ginseng and atractylodes, etc. regulation. Six Gentlemen Soup is composed of ginseng, poria, atractylodes, licorice, half-summer, and tangerine peel, etc. It has the effect of strengthening the spleen, drying dampness and resolving phlegm (dispelling dampness by drying dampness and dissolving phlegm), which is conducive to the restoration of spleen and stomach qi, and the transportation of water and dampness. It is not suitable for patients with deficiency of Yin in the spleen and stomach, mainly manifested as dry mouth, red tongue with little fluid and dry stools. Not recommended for pregnant women. Ginseng Ling Atractylodis Macrocephalae is composed of ginseng, poria, atractylodes macrocephala, white lentil, tangerine peel, Chinese yam, licorice, lotus seed, radix et Rhizoma Sabdariffa, Semen Coix lacryma and Platycodon grandiflorus, etc. It can replenish the lung qi, benefit the spleen qi, and promote the restoration of the normal metabolism of the fluid. It should not be taken by those who have diarrhea with irregular bowel movement and a feeling of falling in the anus. It is not suitable to take quinquefolium, wulingzhi, saponaria or its preparations at the same time, and it is not suitable to drink tea and eat radish so as not to affect the efficacy of the medicine. It should not be taken at the same time with cold and flu medicines. The above medicines should be taken under the guidance of a medical professional, do not use the medicines on your own, in order to avoid adverse consequences. If you feel unwell, please consult a doctor promptly.