Women during menstruation can use electric heat packs of salt, menstruation, some women due to pelvic congestion, the role of prostaglandins and other reasons, there may be abdominal and lumbosacral discomfort, this time you can use electric heat packs of salt to warm the abdomen or waist, is conducive to promoting local blood circulation, preventing the uterine cold as well as alleviate the pain; but also effective in promoting the local vasodilatation, so that the body metabolism to speed up the ability of inflammation. The elimination, but should pay attention to the appropriate temperature is not too high, so as not to burn or cause increased menstrual blood, but also pay attention to the time should not be too long, not more than one hour a day. Women should also pay attention to diet during menstruation, eat less spicy, stimulating, cold, cold food, pay attention to menstrual hygiene, especially sexual hygiene, change underwear and sanitary napkins to avoid infection.