Protein powder and milk powder can be brewed together, but pay attention to the ratio and the temperature of the water, the amount of liquid, otherwise it may lead to insolubility, and even cause diarrhea, indigestion and other digestive symptoms.
Most of the protein powder and milk powder are formulated preparations, protein powder has whey protein, soy protein, mixed protein, containing the main ingredients such as protein, fat, etc. In addition, most of them will add sodium, iron and other nutrients, as well as the necessary food additives.
Each type of powder has its optimal dissolution ratio. Two powders are put together and brewed in a certain ratio to avoid situations such as over-thickening or excessive osmotic pressure.
When the ingested food is too thick or osmotic pressure is too large, on the one hand, it will interfere with the normal absorption of the food and affect the effective utilization rate, on the other hand, due to the water absorption of the food, it may cause diarrhea, indigestion and other digestive tract manifestations.
For patients with low daily intake, brewing together can conserve the amount of liquid and maximize energy intake for quick recovery.