Pepper can be eaten during breastfeeding, but should pay attention to moderation.
In order to meet the feeding needs of the baby, lactating women need to ensure adequate diet, provide sufficient nutrition, in order to facilitate milk secretion, pepper is a common condiment in life, there is a special fresh aroma and spicy flavor, there is an appetizer to enhance the role of the appetite, lactating women to eat dishes containing pepper to promote appetite, increase eating, so lactating women can eat pepper.
It should be noted that a large amount of pepper is pungent and stimulating, a large amount of consumption may lead to gastrointestinal discomfort and other adverse reactions in breastfeeding women, so pepper should be consumed in moderation.
If necessary, breastfeeding women can consult a professional physician for scientific dietary guidance, so as to avoid improper diet and adverse effects.