Insomnia, also known as sleep disorder, can eat foods that improve sleep, such as sour date seeds, which can be made into water or porridge. You can also take oral medications to improve brain cell metabolism and nerve nutrition, you can consider taking oral sodium cytarabine tablets, cerebroprotein hydrolysate tablets, and olanzapine. If the effect of taking the above-mentioned drugs is not satisfactory, you can consider taking oral Chinese medicine, commonly used are Baili sleep, sweet dream capsule. If the above drugs do not work well, you can also consider oral benzodiazepine western drugs, commonly used clinically are eszopiclone, diazepam, etc. You can also take oral dextrozopiclone, or zopiclone tablets. For patients with insomnia, most of which are accompanied by anxiety symptoms, they can be combined with drugs to improve anxiety, and can consider oral Dextran, or escitalopram oxalate, etc.