The efficacy of beef brisket: 1, can supplement the qi and blood, for the lack of qi and blood caused by the decline in physical strength, deficiency of thin, active asthma, appropriate eating beef brisket has a good role in supplementing the qi and blood, strengthening the body. 2, can supplement the spleen and stomach, for the spleen and stomach weakness caused by not thinking about eating, indigestion, abdominal pain, abdominal distension, appropriate eating beef brisket has a good role in supplementing the spleen and stomach, improve digestion. 3, can strengthen the tendons and bones, for The waist and knee weakness, waist and leg pain, appropriate to eat beef brisket has a very good role in strengthening the muscles and bones.