There is no such thing as quick recovery; hamstring strains require comprehensive treatment, such as braking, physical therapy, medication and so on. 1. Braking: After hamstring strain, the affected limb needs to be braked, which can be fixed with a brace or plaster to avoid aggravation of the strain, and at the same time, the affected limb should be elevated to promote blood return and alleviate the symptoms. 2. Physiotherapy: within 72 hours of the occurrence of hamstring strain, you can take the local ice packs, swelling, analgesic effect; for hamstring strain after 72 hours, you can take the local hot compresses, promote blood circulation, help reduce swelling. 3. medication: patients can take anti-inflammatory, analgesic drugs under the guidance of a physician to promote the absorption of inflammation, relieve pain, such as celecoxib, losoprofen sodium. After the hamstring strain, need to combine the above ways to take comprehensive treatment, it is recommended that patients can go to the hospital in a timely manner, a clear diagnosis, the use of drugs under the guidance of the doctor, not to be used indiscriminately.